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Prevención de Riesgos Laborales, Calidad, Medioambiente, I+D+I
SEAD310PO TRABAJADOR SALUDABLE

SEAD310PO TRABAJADOR SALUDABLE

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Innaforem

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Prevención de Riesgos Laborales, Calidad, Medioambiente, I+D+I

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UNIDAD DIDÁCTICA 1. HABITOS SALUDABLES PARA LA PERSONA.

Ejercicio físico.
Higiene.
Alimentación equilibrada.
Evitar hábitos tóxicos: alcohol, tabaco, drogas, automedicación
Pauta de sueño.

UNIDAD DIDÁCTICA 2. PAUTAS DE SALUD EN EL ENTORNO PROFESIONAL.

Tiempos de trabajo/tiempos de descanso.
El cuidado postural.
Control del estrés.

Características del curso

Conferencias 0
Cuestionarios 0
Duración 8 Horas
Nivel de habilidad Todos los niveles
Idioma Español
Estudiantes 0
Evaluaciones Si

Innaforem

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