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Prevención de Riesgos Laborales, Calidad, Medioambiente, I+D+I
SEAD308PO PREVENCIÓN BURNOUT O ESTRÉS LABORAL

SEAD308PO PREVENCIÓN BURNOUT O ESTRÉS LABORAL

Profesor

Innaforem

Categorías

Prevención de Riesgos Laborales, Calidad, Medioambiente, I+D+I

Comentario

Gratis

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UNIDAD DIDÁCTICA 1. ¿QUÉ ES EL BURNOUT?

UNIDAD DIDÁCTICA 2. ESTRESORES

Personales.
Organizacionales.
Del tipo de tarea.

UNIDAD DIDÁCTICA 3. RESPUESTAS COGNITIVAS.

UNIDAD DIDÁCTICA 4. RESPUESTAS FISIOLÓGICAS.

UNIDAD DIDÁCTICA 5. RESPUESTAS PSICOSOCIALES.

UNIDAD DIDÁCTICA 6. TÉCNICAS PARA AFRONTAR EL ESTRÉS

Respiración.
Relajación.
Imaginación guiada.

UNIDAD DIDÁCTICA 7. ESTRATEGIAS DE AUTOCUIDADO

Cuidado salud física.
Cuidado salud psicológica.
Cuidado salud emociona

Características del curso

Conferencias 0
Cuestionarios 0
Duración 60 Horas
Nivel de habilidad Todos los niveles
Idioma Español
Estudiantes 0
Certificado No
Evaluaciones Si

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